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NAISEI NOTE
A guided self-reflection DIY journal
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Coping diary
Configure the basics of this template.
Rows
3 rows
4 rows
5 rows
6 rows
7 rows
Show coping types
Show coping types
Paper
Choose paper size and paper type.
Size
A4
B5
A5
182mm×257mm
Paper type
Plain
Loose-leaf
Pages
1 page
2 pages
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Coping diary
Evaluate the effectiveness of coping strategies. (Coping = actions taken to reduce stress.)