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2. Time to Be Kind to Yourself

Time to Be Kind to Yourself

A worksheet for checking how kind — and how hard — you are on yourself. Done regularly, it also shows you how you change.

• Paper & pages

  • Paper sizeB5

    Paper size

    A4B5A5

    182mm×257mm
  • Paper typePlain paper

    Paper type

    Plain paperLoose-leaf

More settingsLanguage, Appearance, Writing areas & more

• Language

  • Language日本語

    Language

    English日本語
• Appearance

  • Remove rulesKeep

    Remove rules

    KeepRemoveNot available right now
  • Show titleOn

    Show title

    OnOff
  • FontAaSans-serif

    Font

    AaSans-serifAaSerif
  • Color themeCharcoal

    Color theme

    GrayCharcoalLavenderBeigeSky gray
• Writing areas

  • Writing stylePlain

    Writing style

    PlainRuled
• Writing examples

  • Show writing examplesOn

    Show writing examples

    OnOff
    • Example typeOnion

      Example type

      OnionTomatoDaikonTofuComing soon

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