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Anxiety Inventory

Write down anxious moments and mark how strong each feels.

Facing anxiety can sometimes be difficult. Please don't push yourself — consult a professional (such as a doctor or counselor) as needed. Be especially careful if your situation may be unsafe. And it's okay if it doesn't go smoothly.

Anxiety Inventory
  • Paper & pages
    • Paper sizeB5
    • RowsFit to paper
    • Paper typePlain paper
    • Pages1 page
More settingsLanguage, Appearance, Writing examples
  • Language
    • Language日本語
  • Appearance
    • Remove rulesKeep
      Not available right now
    • Show titleOn
    • FontSans-serif
    • Color themeCharcoal
  • Writing examples
    • Show exampleOn

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